The simplest way to get started on your journey in Sahaja Yoga Meditation is attend one of the meetings listed above.
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*Sahaja means 'born with you', Yoga means spiritual union. Sahaja Yoga Meditation does not include physical exercises.
Sundays at 10:30 a.m. at the Downtown Location of Ann Arbor District Library
Fridays 7p-8p
Dunmore Room at the Costick Center
28600 West 11 Mile Rd.
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