Sahaja Yoga in Michigan

When was it? Monday May 5th, 2008 6.00pm - 7.30pm
Where was it?: Ann Arbor District Library - Downtown Branch Meeting Room

This was a greet meeting and we had 11 new people experience Sahaja meditation for the first time. Here is a blurry picture of those we could ‘catch’ after the program. Lots of animated chatter and discussion after the session.

Agenda:
- Basics of Meditation
- How to Meditate Regularly and Effectively
- How to work on your chakras and channels

What to bring/wear:
- No special clothes. Just wear comfortable clothing.
- Yoga mats not required.

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Related Links:

World Realization Day 2008 Website
Realize America Website
European Realization Day

Related Video:

This meetup was well attended and we had a cozy group of less than 10 at Crazy Wisdom. The folks were warm, a local meditator, a father-daughter from Toledo area, our fairly regular undergrad students from UofM and Sahaja yoginis. It was a slightly different style of realization as there was a person working on the first-timers while they achieved self-realization through affirmations.

The new and different thing about the meeting was the handing out of folders with a check sheet to meditate daily twice, instructions for balancing and foot soaking and the chakra-raaga audio CD. Also, one of the checklist columns urged the seekers to raise another person’s Kundalini, maybe one per day. This is the only distinctly verifiable power achieved through self-realization on day one - so it is wise to explore and nurture this ability.