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Sahaja is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes balanced, empowered and awakened.
Michigan’s Sahaja volunteers provide free classes, workshops and on-site seminars in our continuing mission to provide meditation skills to everyone at no cost. All volunteers donate their personal time to share their skills. Currently weekly walk-in meditation meetings occur in Ann Arbor/Ypsilanti and the Metro Detroit area. Details
Locations: Ann Arbor | Ypsilanti | Farmington Hills | Online Courses
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Testimonials:
“There is a good balance between those with years of experience and newcomers and those inbetween. I sense respect and gentleness and acceptance overall. There are no stars, and no dominance- exactly what is needed to see the truth in the fact that we are our own guru.”- Linda B. (Feb 3, 2007)
“it was a very positve experience. anyone wishing to explore mediation should attend a meeting” — Robert M (Jun 9, 2007)
“wonderful! Thank you…” — “CB Head” (Feb 24, 2007)
Benefits of Sahaja
Sahaja Meditation is a relaxation exercise at its outset. It helps to stabilise the attention. Volunteers are familiar with tradional means to solve individual stress related issues. Shri Mataji has extensively proven the effectiveness of Sahaja meditation in resolving substance abuse problems. READ MORE About the practice & Benefits
